Ignite – Emotional Intelligence and Management

Strengthen your emotional intelligence to lead with impact.

This course helps you understand and manage emotions – your own and others’ – to improve communication, empathy, and resilience. Learn practical strategies to grow your emotional intelligence (EQ), reduce stress, navigate conflict, and enhance both personal and professional performance. Discover your strengths, uncover blind spots, and build the skills that drive lasting success in today’s evolving workplace.

Course duration – 25 hours
Course delivery – online

This course comprises of 5 modules of learning, followed by the completion of a Personal Development Plan and Final Assessment.

• Module 1 – Introduction to the concept of Emotional Intelligence
• Module 2 – Deep dive into Second Quadrant – Self Management, with focus on wellbeing, understanding stressors and stress management techniques
• Module 3 – Introduction to Third Quadrant – social awareness with focus on communication, being more connected to people and building meaningful relationships in your personal and professional spheres
• Module 4 – Introduction to Fourth Quadrant – Relationship Management and moves into the leadership context.
• Module 5 – Revisit past modules and move into using strategies learnt to become an effective change agent.

This course is for individuals at any level within organisations will benefit from undertaking the Ignite series of short courses which will provide knowledge and tools to build a strong foundation for growing personal effectiveness and capability to lead oneself.

The Ignite series of courses will support your individual growth and transformation. Starting from inside out, you will gain knowledge and tools to identify the areas that are serving you the most right now and will continue to do so in the future, as well as the areas that may be holding you back and could become even more important and relevant in the future. These courses which range from building personal accountability, growing your emotional intelligence, communication skills, growing your influence and impact and more will help you start the journey of magnifying, strengthening, and leveraging your own individual strengths and experiences, whilst finding strategies and ways to deal with the areas that may be causing friction or resistance. Practising self-leadership as directed by course activities will provide stepping stones to move into supporting and leading others, setting the scene to help you move into roles where you can lead others.

For early career employees, the courses will build the foundation on a blank canvas while for those in the workforce and even leaders, the Ignite courses will challenge you to look at where you can grow and improve while getting clear on your strengths that you can bank on.