As a Registered Psychologist at Cognitive Consultancy Company, we strive to empower people and organisations to overcome and manage the stress and demands of their daily lives by delivering group based workshops and individual intervention.
Our workshops are designed to support you, your staff and loved ones in navigating the psychological and emotional toll of the pandemic amongst the general difficulties we face within the workplace and beyond.
Within these programs, we also aim to address presentations such as anxiety, low-mood, loneliness and increased levels of stress. We employ evidence-based strategies to bolster personal resilience, improve stress management skills and provide psycho-education surrounding wellbeing. The objectives of the programs aim to foster improved communication, collaboration and empathy. Alongside our in-house developed programs, we have also been accredited to deliver Mental Health First Aid.
Our workshops are designed to support you, your staff and loved ones in navigating the psychological and emotional toll of the pandemic amongst the general difficulties we face within the workplace and beyond.
Within these programs, we also aim to address presentations such as anxiety, low-mood, loneliness and increased levels of stress. We employ evidence-based strategies to bolster personal resilience, improve stress management skills and provide psycho-education surrounding wellbeing. The objectives of the programs aim to foster improved communication, collaboration and empathy. Alongside our in-house developed programs, we have also been accredited to deliver Mental Health First Aid.
